Channel Dobson, MSN FNPJul 253 minIts Okay Not to Finish Your Plate!Explore how childhood impact food habits, discussing family traditions, societal norms, and how to develop a healthy relationship with food!
Channel Dobson, MSN FNPJul 112 minRecognizing Progress Beyond the NumbersCelebrate non-scale victories like more energy, better sleep and higher confidence. Embracing milestones for a positive motivate mindset!
Channel Dobson, MSN FNPApr 43 minDiet Culture Sabotaged Me“Lose weight fast!” “Lose 10 pounds in 1 week.” “Lose weight without exercise!” “Eat this not That” “Fast 12 hours a day & lose weight.”...